No salt and no seasonings.
Fried and cooked in their own juice and fat.
Boiled and crock pot cooked sometimes.
Ground meat often times.
100% Ground Pork or 80/20 Ground Chuck from Walmart.
Nothing else except occasionally.
I had a few samples of chips and dip at our local grocery store and some hard cheese samples and some fudge samples one time only just before christmas and I bought some Walnuts on sale and ate a bag one time.
I bought five one pound packages of Bacon and have eaten one and have one thawing for tomorrows breakfast.
The bacon doesn't taste as good as the raw sliced side pork I bought the same day.
This will be it for the bacon.
Nothing else for four months.
Water only to drink.
No vitamines and no supplements.
Water meat and eggs.
No processed meat.
Except for that bacon I eat one of every few weeks until there gone.
Then never again.
I won't waste.
I did throw away a half a package of walnuts.
I threw them out in the snow.
The amount of samples I ate that day could fit in one hand.
It's boring but I'm always hungry after I start cooking that one meal and it tastes good.
Licking the plate good sometimes.
Even though I wake up not hungry.
A few hours later my hunger starts and goes on continuously throughout the day and into the night.
Not like carbohydrate cravings at all.
Manageable because I want to lose weight and improve my health.
I'm getting around better at two hundred sixty pounds and my occasional chest pains are gone.
My spur on my heal has left.
I'm glad about that.
I am financially secure.
Just barely but that's enough.
I got about a hundred steaks left and I'm starting to catch fish here shortly.
Everything else I buy on sale.
I got the world by the ass except for my grandchildren.
They are using drugs.
Emulating their grandparents and other children's parents and grandparents and friends.
Dope is everything.
A whole subculture out there still.
Our children and grandchildren lured in.
Their parents and grandparents and aunts and uncles all users.
Their older siblings users.
President Obama a user..
We got no chance..
Destroying our youth..
Marijuana and speed and heroin and alcohol and tobacco..
Some paint and other inhalants..
Tons of chips and pop to go with it..
Caffeine and sugar and highbred carbohydrates..
Stealing and not working.
Fucked up and they don't know it.
They think that's how it is.
Just like their parents and grandparents.
The marijuana fools..
Fooling our children and nothing I can do about it.
Me being one and they being many..
Me scoffed and laughed at and ridiculed and made fun of..
Taken advantage off..
Me the chump..
Me the fool..
Trying to take care of my grandchildren..
Trying to set an example of health..
Just like all of the other creatures on this earth do naturally.
None of them fucked up on any of this shit..
Never did and never will..
Human monkeys make all this shit..
All of it..
Nothing nature about it..
It's all man made shit and it has really fucked us up and is really fucking us up..
Destroying young innocent lives..
The elders leading them on..
How sick and fucked up is that..
Their parents and grandparents feeding them this shit..
Our innocent children..
Loving and admiring their elders..
Natures plan but the elders are not supposed to be fucked up on dope and thinking it is a good thing and feeding it to their children..