Something like fifty days now.
It usually takes about four months to fully detox but I had been partially detoxed for several months before this and fully detoxed for a year or more several times leading up to this time.
On and off since the summer of 2006.
About 90% on diet 100% and 10% bingeing on sugars and carbohydrates.
I'm down thirty-five pounds from a few months ago when I was binging on and off since January 2015.
I'm now 275# and down from the 310# I had ballooned up to from the 278# I had been at or close to for several years.
I started at 368# in 2006.
I was all the way down to 248# about 2009.
Binged myself up to 278# and could never get lower again.
I always binged periodically.
About six to ten weeks on diet and then a few days to several days of on and off binging and regaining the weight I had lost.
Messed up bowels and feeling like shit I might add while bingeing.
So now I'm 100% on diet again.
Zero sugars and zero carbohydrates of any kind.
Raw meat cooked and eggs.
Zero seasonings and zero salt to go with it.
I really buckled in with those steaks I bought awhile back for $900.
I think it was a hundred and forty six ribeye steaks for $6 each.
Sixteen ounce steaks shrink wrapped and frozen from a local butcher.
I keep a couple of them thawing almost always and then switch around to some other steaks I bought on sale and 100% ground pork and hamburger and chicken thighs and pork and fish occasionally.
Shrimp once when they were on sale for $8.99 a pound instead of $14.99 a pound.
I hadn't planned on going zero zero zero I just ended up there.
The same with eating once a day only.
I started out eating twice a day and seasoning.
I have stomach discomfort for several hours in the evening but I just write that off to fat burning.
Then the next morning I wake up not hungry.
I have been working hard on my house and yard and cars getting ready for winter.
I'm hoping and shooting for 180#.
That's a big dream but if I could hold to what I'm doing I would be there in less than a year.
275# feels great.
I'm still fighting diarrhea each day.
Most always everything goes straight through me a few hours after I eat.
I hope I don't have stomach cancer.
That's what killed one of my uncles on my moms side.
I don't know what it is.
I was to the doctor several months ago and we decided to try some things and he did some tests.
We decided if it doesn't get better we will have me see a gastrologist.
I hope I don't die.
I got a lot to live for.
My granddaughters and this program here and my lawsuit against Becker County and Joe Evans for Murder of an Unborn Child in the First Degree..
Some of my other grandkids too.
Most of them and all my kids dumped me.
I'm an eccentric nut case.
To be shunned and destroyed.
Laughed at and ridiculed and made fun of.
To be embarrassed and ashamed of.
That's my community I live in.
Murdering superiority all knowing fools..
They can do no wrong.
Lie and cheat and sneak and distort and destroy the truth and say it was you..