Staying the course..
That's all I can do.
All I really have to offer is to suggest that we drink nothing but water and wean ourselves off from processed sugars and hybrid carbohydrate plant life and caffeine and alcohol and nicotine and chocolate and milk and honey.
No supplements or vitamines whatsoever.
No illegal drugs and no legal drugs and no pharmaceutical drugs.
No marijuana and no speed or any other drug.
Realize that gods and religions are fictions of our imaginations and that homosexuality and all of the other distorted sexual perversions are mental disease.
That puts us in the same ballpark as all of the other species.
It's not going to happen but that's what should happen..
There isn't a living soul that would not benefit from this simple plan.
Just like the eagles and the wolves and the bears and the rabbit and the deer and the fox and every other living creature.
Longevity and health.
Raising our young..
A wonderful life.
That's what I wish for you.