No salt or seasonings.
Water only to drink.
I got to use up my four three pound packages of bacon that I have in my freezer along with four pounds of butter.
I fry it with a lid on and then scramble in the eggs at the last or fry the eggs in the grease.
That way I get every last drop of fat and grease.
I'm liking what I'm doing again and feeling better every day.
I detox fairly quickly this way.
Especially having been fully detoxed just before bingeing for something like six months or more.
Closer to a year.
I love being sugar and hybrid carbohydrate free.
All stimulant free..
Water and meat..
Very fat meat..