I did this several years ago and it worked great.
I'm about two weeks into this right now again.
Meat and Eggs and Wild Rice.
Clarified Butter.
Water.
That's it!
Nothing more except Farmers Horseradish sometimes and common Yellow Mustard on my eggs occasionally.
Seldom either of those.
Less and less.
Virtually nothing more these past weeks.
A common multi vitamin now and then.
It's bland and boring to be sure but my food still tastes good and I eat a lot and I'm losing weight and enjoying my meals.
Not much weight loss but a little.
I eat two or three pounds a day.
Sometimes four pounds.
Plus water.
A half gallon to a gallon a day depending on what I'm doing and how hot it is outside.
I think no salt has me drinking less water.
I feel pretty good for the most part and am sleeping fairly well.
I have little or no carbohydrate cravings.
Wild Rice is high carbohydrate.
The same as white or brown rice.
Very high carbohydrate.
It works and doesn't set off my carbohydrate cravings for some reason.
Wild Rice Flour - I use for breading my fish or pork chops or chicken fried steak sometimes.
Fried in clarified butter.
Dipped in egg only sometimes and then floured and fried.
My one foray into carbohydrates.
I cook Wild Rice plain with nothing added but water in my rice cooker and eat it plain or add it to my leftover grease sometimes.
Wild Rice is great anyway you eat it.
True Wild Rice.
It's about $8 or $10 a pound or more.
Four ounces cooked makes a good side dish or meal for one person.
$2.50
It makes about a pint.
That's a good cheap meal.
Zero salt or seasonings might be helping me too.
Clarified butter is zero Lactose.
I like pure natural lard but it's hard to find.
I go to the pool and stand in the water and stretch a few times a week for an hour or more.
Sometimes less.
It feels pretty great.
I love it!
The only meds I take is my Levothyroxine 100 MCG once a day to elevate my thyroid a little.
I don't believe in thyroid medicine except in my case where Mayo Clinic gave me a Radiation Treatment to kill my thyroid.
My choice was surgery to remove the gland or the radiation to shrink it up like a prune and kill it.
I turned out to be the one in a thousand that it didn't kill it but stopped the over active part.
While treating me for depression and obesity they put me on this Levothyroxine.
Pigs gland..
That's what it's made from.
I hate it but am afraid to stop.
I did stop once with no ill effects and may stop again in the future.
Don't take thyroid medicine.
It is the most over prescribed medicine in the world today.
Your thyroid gland regulates your whole body and mind system.
Don't mess with it.
Nature is perfect.
Even in this wild environment we live in.
Mine was a unique case.
As are others.
It's very uncommon.
They throw that thyroid medicine at everybody.
Destroying us.
That's a fact.
Treating obesity and depression brought on by all of the stimulants.
I don't exercise but I'm pretty active working on my cars and house and studio.
I'm preparing for some serious filming and editing.
Lining up a computer and software and music.
I got a bid in on a computer right now.
Final Cut Pro X and Logic X for Editing Software.
I'm seriously thinking about retiring 100% from the truck driving for now.
Maybe forever if I can.
It takes to much out of me.
About half my life and I can't concentrate and focus on my filming and editing and writing.
This blog and Youtube.
Maybe some live stuff.
Definitely live on Youtube.
Sugar and carbohydrates and the rest of the stimulant drugs and what they have done and are doing to the human race and the planet earth.
I believe that we can make for a better world with this knowledge.
Our addictions and what they are doing and have done to us.
We are self destructing the planet earth because of speed.
(Sugar, hybrid carbohydrates, milk, caffeine, alcohol and tobacco)
Powerful stimulant drugs and not a living soul knows it.
My discovery..
My accidental discovery.
While seeking a better world and a better place for my children and grandchildren.
And yours..
A better world.
My discovery.

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