Tuesday, July 24, 2012
45/55/0 (protein/fat/carbs)
Todays Food: Again today, 4# Golden Plump Chicken Thighs, Deep Fried In Lard for breakfast. -- Water only to drink.
Todays Weight: 283# -- Total Carbs 0 -- Cost $7.00 -- Calories 3000
Todays loss/gain -1#
Total Weight Loss: 82# -- (From) - October 1, 2006, at 365# (My original starting date)
45/55/0 (protein/fat/carbs)
Prior Weeks Total Grams Carb Counts: wk 1 -- 46, wk 2 -- 80, wk 3 -- 62, wk 4 -- 80, wk 5 -- 30, wk 6 -- 70, wk 7 -- 290, -- wk 8 -- 130, wk 9 -- 120, wk 10 -- 210, wk 11 -- 798, wk 12 -- 40, wk 13 -- 140, wk 14 -- 430, wk 15 -- 80, wk 16 -- 86, wk 17 -- 97, wk 18 -- 120, wk 19 -- 80, wk 20 -- 4000, -- wk 21 -- 5800, wk 22 -- 94, wk 23 -- 76, wk 24 -- 0, wk 25 -- 2o, wk 26 -- 20, wk 27 -- 20, wk 28 -- 0, wk 29 -- 0
“The educated differ from the uneducated as much as the living differ from the dead.”
-Aristotle
"Great spirits have always found violent opposition from mediocrities. The latter cannot understand it when a man does not thoughtlessly submit to hereditary prejudices but honestly and courageously uses his intelligence." -Albert Einstein