I had a glass of orange juice sample at the grocery store and some samples of bread and crackers and dip and a little orange juice the day before.
All free samples at our grocery store.
I had three grapes from Walmart.
I ate a onion but I'm allowing that and garlic.
Butter if I want it.
Low low carb vegetables now and then.
I bought about twenty pounds of chuck steaks for $3.69 a pound the other day.
I got two pounds thawing for tomorrow.
I'm eating a little mayonnaise and mustard and low sugar catsup.
Some wild rice now and then.
Salt and pepper and other seasonings when I want it.
I bought a good no stick frying pan from Amazon to fry in and I'm setting up my outdoor grills for cooking for the first time tomorrow.
I don't get paid for clicks.
Consumer Reports and Amazon recommend this frying pan highly.
I'm going to get the 12 inch and the 12 inch Jumbo if I like this one as much as I think I'm going to.
All with lids so I can put them in the refrigerator with left overs if I want to and cook with a lid on.
I have been fighting the pan battle ever since I became single about thirty years ago.
I'm not single by choice.
It just worked out that way.
I turned one down the other day.
She was crazy.
I need that like I need a hole in my head.
I'll probably get another girlfriend here sometime.
I like women a lot but they got to be the right one.
I'm getting my guitar going again so that means I get a women half my age or thereabouts.
I won't mind that at all.
Growing old together with a women and her being old is no problem.
Starting out with an old women is a different story even though I am old myself.
Suzanne Somers would work for me though even though she is old.
I've always been in love with her.
Heather Locklear is another one..
Annette Funichello from Walt Disney was another..
I have always like women and girls..
My wife was a beauty and so was my other daughters mother when she was young.
Women love men and men love women.
Part of natures perfect plan.
We get to have babies and live and raise them.
A wonderful perfect life like all species.
Even plant life.
I don't need no gods to love my life.
I'm trying to go balls down into this diet and make it work again.
I'm swearing off from those samples.
They are trigger foods.
I drink only water.
I'm going to start eating more fish again and chuck steaks and eggs always.
I'm also going to make Guam Fina'dene to dip my steak in.
It's white vinegar and hot peppers and soy sauce and onion.
I go lightly on the hot peppers.
Steak tastes great dipped into this.
I'm outdoor grilling and making finedeni tomorrow.
Going to bed hungry but nothing serious..
My Facebook posting today..