When I eat a three pound package of ends and pieces of really fat bacon and add a three pound cabbage to it I get every drop of fat by drinking the juice to go with it right to the last drop.
Something close to a pound and a half of pure fat a day.
My cholesterol went through the roof.
Two hundred to four hundred.
200 to 400 in round numbers.
About two and two for the four hundred.
Good and bad.
Eating lots of fat meat doesn't mean eating pounds of pure fat a day.
Maybe a half a pound of fat a day.
My cholesterol was fine for many years doing that.
Not three times that..
One cup of fat a day instead of three cups of fat a day.