Everything I do turns out wrong.
I binged a little these last few weeks and regained all of the weight back i had lost,
Six months or more to lose fifteen pounds and gain it back in a couple of weeks and not that much binging either.
A couple of times and a couple of days is all but I fully broke down.
Depression is the alligator that sometimes eats and consume me.
Depression and guilt and fear.
The thing is, when I binge I make all these things worse by far.
When I don't binge and I am in full recovery I feel pretty good and do mostly the right things and don't feel to bad.
I cope with the same things, only much better.
None of this ever leaves it's just manageable.
Sugar and carbs when fully detoxed hit really hard.