The Heinze One Carb Catsup turns out to have "Sucrose" artifical sweetener, I forgot again and bought it on the spur of the moment

I bought Grey Poupon Mustard and plain yellow mustard and Hellmann's Mayonnaise and Beaver Hot Horseradish at the same time.

I also bought 2# of unsalted butter, I am making clarified butter again.

I bought nine 1# packages of large frozen shrimp for $2 a pound at Walmart and I want to fry them in butter 3# at a time and dip them in mayonnaise.

I want to fry and eat fish the same way.

Everything but the catsup I am going to try to keep buying and eating.

I'm trying to "liven" up my eating.

I'm going to buy some Powdered Colman's Mustard next time too, you just mix it with water.

It's the same thing as "Chinese Mustard".

It will clear your sinuses and water your eyes.

No artificial sweeteners for me, I will finish the bottle and then that's it.

I would rather eat small amounts of sugar before I would eat that shit again.

280# Today -- 280# Yesterday -- a 0# loss -- That's a total weight loss of 85# since October 1, 2006 when I started my diet at 365#

TODAY

Wednesday April 28, 2010 -- Day 328 of my current 1,000 day countdown.

Day 57 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
6 1/2# of Beef Short Ribs(Bone in) cooked overnight in my slow cooker until falling off from the bones and dipped in a half bottle of Heinze One Carb Catsup. There was about 2# of bones and about 1 1/2# of juice and fat I dumped out, so about 3# of meat and fat I ate. I almost couldn't eat it all. -- Water only to drink and nothing more for the day.

CNN -- Study: Chocolate and depression go hand in hand

Back to work for a few days here and then we will be done

I slept the most part of my two days off and then Hannah and I went fishing last night before dark.

We didn't get even a bite but we had fun digging worms and fishing anyway.

I'm at 280# so I gained about 2# in this last month.

Not to bad considering how I have to eat while working these long hours.

Ship's afloat and going to stay that way.

280# Today -- 282# Yesterday -- a 2# loss -- That's a total weight loss of 85# since October 1, 2006 when I started my diet at 365#

TODAY

Tuesday April 27, 2010 -- Day 327 of my current 1,000 day countdown.

Day 56 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
2# of Pork Links Sausage and six Jumbo Eggs for breakfast and two pickles for supper. -- Water only to drink and nothing more for the day.

282# Today -- 286# Yesterday -- a 4# loss -- That's a total weight loss of 83# since October 1, 2006 when I started my diet at 365#

TODAY

Monday April 26, 2010 -- Day 326 of my current 1,000 day countdown.

Day 55 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
3# of Boneless Chuck Roast and a head of cabbage and onions and garlic cloves and salt and pepper cooked overnight in my slow cooker and eaten for breakfast and lunch. -- Water only to drink and nothing more for the day.

Natalie Merchant sings old poems to life | Video on TED.com

PBS Food, Inc -- for FREE (Click Here!) Expires 4-29-2010

I almost bought ice cream last night

I had eaten baloney and cheese and wanted to go whole hog and buy some ice cream.

I resisted and I'm glad I did.

I thought about the kids needing me in good health and getting fat, and knowing I would eat ice cream for several days and be messed up mentally again as well as psychically and gain weight to go with it.

The ice cream was on sale for #1.68 for a 1/2 gallon square.

A bunch of varieties I really like, like maplenut and strawberry revel and orange sherbet with vanilla, etc etc.

I would like to have bought about twenty of them and gone on about a five day bender of pure bliss on this earth.

But I didn't and I'm really glad.

I ate nothing last night and I'm sitting here eating my breakfast of roast beef and cabbage and onions and garlic cloves from my slow cooker as we speak this morning.

I thought about lying to you here but I knew I wouldn't.

My last shred of dignity says I'm not a fraud.

I'm a lot of things but fake is not one of them.

This stuff is to real and too important to play games with.

Peoples lives and the lives of their children and loved ones are at stake, mine included.

Getting a grip on sugar and hybrid carbohydrate addiction will have profound effects on everyone's lives.

Say no to alcohol and caffeine and tobacco and all of the other drugs and prescriptions as well as sugar and hybrid carbohydrates and marijuana and speed and cocaine and you will have the world by the ass.

This my friend is true "enlightenment".

Don't let anybody tell you that "hallucinogens" are anything but pure shit because that is what they are.

Imagination and fantasy that could destroy your mind and in turn your body.

These are facts!

The only ones there are!

Consume that shit and you don't know what is going to happen.

Rained out today

I'm glad, I got my last overtime day in yesterday.

51 hours of overtime last week plus 40 hours straight time.

About $1,600.

$1,200 the week before that and $800 the first week.

We're about done.

Probably a few more days after it dries out.

I'm tired but getting my rest today.

286# Today -- 290# Yesterday -- a 4# loss -- That's a total weight loss of 79# since October 1, 2006 when I started my diet at 365#

TODAY

Sunday April 25, 2010 -- Day 325 of my current 1,000 day countdown.

Day 54 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
1 1/2# Beef Short Ribs from my slow cooker eaten for breakfast and then 2 twelve ounce packages of Oscar Mayer Wieners and a ten ounce package of Kraft Colby Cheese and a quart of pickles for lunch. -- Water only to drink and nothing more for the day.

Taiwanese Lin Yu Chun Sings Whitney Houston's "I Will Always Love You" LIVE -- Somebody forgot about Dolly

I'm thinking about singing this song too.

It has taken me ten years to get this far -- Obesity, Diabetes, Sugar and Hybrid Carbohydrate addiction and what they have done to the world

Let the music and show begin.

As great and as large as the obesity and diabetes epidemic are, the mental/spiritual aspects of sugar and hybrid carbohydrate addiction, which includes everybody on this planet earth, are far the greater by a factor of ten if not one hundred or a thousand.

The missing piece to the puzzle.

What happened, how we got here, and where we are going.

I'm going to sing my ass off.

I'm fat again but not for long -- As soon as this job finishes in a few days I will get back to normal

Just think, I was down to 248# just a few short months ago.

I have made $2500 after my bills are paid.

I made just under $700 in the flood and will probably make another $700 on this job for a few more days.

About $4000 in all, I will have $2500 after all my bills and expenses are paid.

I was hoping for $4,000 after everything but I'm not going to make it.

I have a couple of thousand dollars worth of cars I am going to sell.

My new computer and cameras are coming soon.

I'm going to shoot with standard definition hard drive cameras as well as the Mini-DV Tape ones, I already have.

My computer and software will be the newest and state of the art that there is.

I am dedicated and inspired and talented, stay tuned for lots more.

My message is pure and factual and the truth.

A very important truth.

Do with it is what we may.

My message will be received.

290# Today -- 285# Yesterday -- a 5# gain -- That's a total weight loss of 75# since October 1, 2006 when I started my diet at 365#

TODAY

Saturday April 24, 2010 -- Day 324 of my current 1,000 day countdown.

Day 53 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
3 twelve ounce packages of John Morrill Wieners and a 40 ounce jar of pickles eaten throughout the day. My Beef Short Ribs didn't get cooked enough to eat so I cooked them overnight again for todays meal. -- Water only to drink and nothing more for the day.

I drank about a gallon of water after eating the wieners, I'm sure the salt is making me hold more water than normal.

285# Today -- 282# Yesterday -- a 3# gain -- That's a total weight loss of 80# since October 1, 2006 when I started my diet at 365#

TODAY

Friday April 23, 2010 -- Day 323 of my current 1,000 day countdown.

Day 52 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
2 twelve ounce packages of John Morrill Wieners and 3# of Jimmy Dean Italian Bulk Sausage and a head of cabbage and two onions and garlic cloves. -- Water only to drink and nothing more for the day.

Indian Tribe Wins Fight to Limit Research of Its DNA

I'm actually weighing every morning and staying at 282# for these few days

I'm on diet 100%

I'm working from 6:00 AM until 9:00 PM at night driving fertilizer truck plus I drive 35 miles each way to and from work

I come home and put my slow cooker meal together and go to bed.

I have to get my rest.

Maybe ten days or so and it is all over.

Should be about $4,000 gross for a little less than a months work.

$14.62 an hour plus overtime.

282# Today -- 282# Yesterday -- a 0# gain -- That's a total weight loss of 83# since October 1, 2006 when I started my diet at 365#

TODAY
Thursday April 22, 2010 -- Day 322 of my current 1,000 day countdown.

Day 51 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
3# John Morrill Ham and onions and garlic cloves and a head of cabbage cooked overnight in my slow cooker and eaten for breakfast. -- Water only to drink and nothing more for the day.

282# Today -- 282# Yesterday -- a 0# gain -- That's a total weight loss of 83# since October 1, 2006 when I started my diet at 365#

TODAY
Wednesday April 21, 2010 -- Day 321 of my current 1,000 day countdown.

Day 50 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
3# Boneless Chuck Steak and onions and garlic cloves and a head of cabbage cooked overnight in my slow cooker and eaten for breakfast. -- Water only to drink and nothing more for the day.

282# Today -- 282# Yesterday -- a 0# gain -- That's a total weight loss of 83# since October 1, 2006 when I started my diet at 365#

TODAY
Tuesday April 20, 2010 -- Day 320 of my current 1,000 day countdown.

Day 49 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
3# Boneless Chuck Roast and onions and garlic cloves and a head of cabbage cooked overnight in my slow cooker and eaten for breakfast. -- Water only to drink and nothing more for the day.

282# Today -- 282# Yesterday -- a 0# gain -- That's a total weight loss of 83# since October 1, 2006 when I started my diet at 365#

TODAY
Monday April 19, 2010 -- Day 319 of my current 1,000 day countdown.

Day 48 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
3# Jimmy Dean Italian Sausage Rolls and onions and garlic cloves and a head of cabbage cooked overnight in my slow cooker and eaten for breakfast. -- Water only to drink and nothing more for the day.

I can't write my book while working because we are too busy and there is too much dust for my laptop to be in, clouds of dust everyday and it's to hot

It's to hot to roll the windows up and I don't have air conditioning in the truck.

Tom's Book is officially named -- "Tom's Book -- Dee's, Doe's, Diss, Dem, and Dat -- 9-11-2007"

It is a "Saga" and will be written the rest of the way and published this summer and fall.

9-11-2007, the "Economic Crash" that followed 9-11-2001.

Have a good day, it will be worth the wait.


Dee's, Doe's, Diss, Dem, and Dat are monkeys that live in New York, "These", "Those", "This", "Them" and "That" -- "are the monkeys names"

They were there before and after the "crash".

282# Today -- 280# Yesterday -- a 2# gain -- That's a total weight loss of 83# since October 1, 2006 when I started my diet at 365#

TODAY
Sunday April 18, 2010 -- Day 318 of my current 1,000 day countdown.

Day 47 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
3# of chuck steak and 2# of frozen broccoli and cauliflower chunks and two onions and garlic cloves and 6 ounces(uncooked) wild rice and salt and pepper cooked overnight in my slow cooker and eaten for breakfast. -- Water only to drink and nothing more for the day.

280# Today -- 281# Yesterday -- a 1# loss -- That's a total weight loss of 85# since October 1, 2006 when I started my diet at 365#

TODAY
Saturday April 17, 2010 -- Day 317 of my current 1,000 day countdown.

Day 46 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
2 1/2# chuck roast and two onions and garlic cloves and a head of cabbage and salt and pepper cooked overnight in my slow cooker and eaten for breakfast at work. The same as yesterday. -- Water only to drink and nothing more for the day.

281# Today -- 283# Yesterday -- a 2# loss -- That's a total weight loss of 84# since October 1, 2006 when I started my diet at 365#

TODAY
Friday April 16, 2010 -- Day 316 of my current 1,000 day countdown.

Day 45 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
2 1/2# chuck roast and two onions and garlic cloves and a head of cabbage and salt and pepper cooked overnight in my slow cooker and eaten for breakfast at work. -- Water only to drink and nothing more for the day.

Scapegoat

283# Today -- 283# Yesterday -- a 0# gain -- That's a total weight loss of 82# since October 1, 2006 when I started my diet at 365#

TODAY
Thursday April 15, 2010 -- Day 315 of my current 1,000 day countdown.

Day 44 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
12 boiled eggs and a 40 ounce jar of pickles and a 12 ounce bag of pork rinds eaten while working and 1# of hamburger and cabbage and onions when I got home from my crockpot slow cooker.. -- Water only to drink and nothing more for the day.

It's got to be known that everybody is crazy, genuinely crazy, not just the words -- The thing is, some are even more crazy and lash out and put down

Their children.

That's crazy on top of crazy, pure insanity and then blame the children and drive them crazy and insane.

It's mean and cold blooded and selfish and insane.

It's impossible not to be crazy in this crazy world.

Again, not just the words but factually.

So we attack the ones we love.

They are the only ones that we have any real power over because they are ours and they love us and they are defenseless.

Nobody else cares and if we were to attack them they would fight back because they can.

Being an adult and parent means that we better draw in our claws and look closely around us and see what it is that is really causing our insanity.

It is not our children, it is we them.

Now dump drugs and sugar and stimulants and marijuana on top of all this insanity and crazyness and shit and then attack your innocent children and drive them crazy.


Don't tell me this isn't happening because it is.

You got to determine what has driven and what is driving you crazy and insane and work on it.

It's not the children.

I'm focused on eating nothing but the correct foods and getting my time in getting back to my 120 days of sugar and hybrid carbohydrate free living

So that my cravings and desires for sugar and carbohydrates will be gone.

I have been there several times and for hundreds of days at a time.

I just want good food and plenty of it.

Always and forever.

Natures plan.

That's why I love this diet..

What my weight is and how much I am eating means nothing.

I got one thing to do.

Stay sugar and hybrid carbohydrate free.

About 25 grans of carbohydrates or less per day if I can.

Some days are 50 to 100 grams but some days are zero.

I don't really count carbs I just make sure that everything I eat is low low carb or zero carb.

One carb and 24 servings is close to 35 or 40 carbs.

I typically eat about a hundred servings a day of different foods so I got to stay very near the bottom for carbs.

I don't subtract fiber.

Cabbage and onions and garlic cloves and sometimes my Wild Rice are standards along with pickles and eggs and sometimes some of the low low carb vegetables.

Pork Rinds I am going to stay with.

Once all the way there again I will begin to lose weight again and eventually get back to my low of 248# and from there on down to 180# or thereabouts.

Wherever nature takes me as a non sugar and non hybrid carbohydrate addict or former addict.

Everybody else is the same thing, I just happen to know it and know the effects both mentally and psychically and spiritually.

Our entire existence is profoundly effected by eating and drinking these stimulants.

We feed it to our babies.

283# Today -- 283# Yesterday -- a 0# gain -- That's a total weight loss of 82# since October 1, 2006 when I started my diet at 365#

TODAY
Wednesday April 14, 2010 -- Day 314 of my current 1,000 day countdown.

Day 43 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
2 1/2# of Chuck Roast and a head of cabbage, cooked overnight in my slow cooker for breakfast and lots of pickles and pork rinds for supper. -- Water only to drink and nothing more for the day.

Bunnelle hold's the Key and my New Computers and Software and Cameras and Band and "The Mexican Cowgirls" are that Key

A new "Mac Pro" "Desktop Professional" Computer is coming out in a few weeks and it is mine, I already have the Software and the MacBook Pro Laptop to go with it and I have the Van and the Band and the Drums in place.

That's a Pearl head but they are Yamaha Club Custom Professional Series Drums from the 80's.

My message to the world -- Bill Gates and Forbes and Warren Buffet and The Rockefeller's and others foundations and Philanthropy I can now beat

With my music and video presentations because of the internet and computers and the vast communications they now provide and my message.

I can do more than all of them and Barrack Obama and Ted Turner included.

That's how powerful these computers and the internet are.

The question would be, " is my message that great"!

My message is even greater than all this put together.

It is the vital key to our existence and health.

It is what has happened and what is happening in this world.

It is the missing piece to the puzzle that everything else must correlate too!

There is no context without the "stimulant factor" factored in.

It pertains to everything in our existence and nobody even knows it exists!

It's not a contest but my message is so powerful and important that the bringing of this forward against all impossible odds, makes this an endeavor.

Nothing can be solved without this vital factor perpetuated in.

Rained Out

283# Today -- 281# Yesterday -- a 2# gain -- That's a total weight loss of 82# since October 1, 2006 when I started my diet at 365#

TODAY
Tuesday April 13, 2010 -- Day 313 of my current 1,000 day countdown.

Day 42 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
6# of Country Style Pork Ribs cooked overnight in my slow cooker for breakfast and a 12 ounce package of Mac's Pork Ctracklins for lunch. -- Nothing more for the day. -- Water only to drink..

281# Today -- 282# Yesterday -- a 1# loss -- That's a total weight loss of 84# since October 1, 2006 when I started my diet at 365#

TODAY
Monday April 12, 2010 -- Day 312 of my current 1,000 day countdown.

Day 41 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
5# of cold hamburger patties for breakfast. -- Water only to drink and nothing more for the day.

282# Today -- 283# Yesterday -- a 1# loss -- That's a total weight loss of 83# since October 1, 2006 when I started my diet at 365#

TODAY
Sunday April 11, 2010 -- Day 311 of my current 1,000 day countdown.

Day 40 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
3# of cold chuck steak for breakfast and about a 3# golden plump rotisserie zero carbs chicken from the grocery deli while working. -- Water only to drink and Nothing more for the day.

283# Today -- 279# Yesterday -- a 4# gain -- That's a total weight loss of 82# since October 1, 2006 when I started my diet at 365#

TODAY

Saturday April 10, 2010 -- Day 310 of my current 1,000 day countdown.

Day 39 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
5# of cold hamburger patties and a 24 ounce bottle of dill pickles and a 12 ounce can of Walmart generic spam and a 16 ounce can of Danish Ham product(Spam) and a 12 ounce can of corned beef and a 10 ounce jar of Hormel Pigs Feet for breakfast and eaten throughout the day. -- Water only to drink and Nothing more for the day.

I drank two full gallons of water throughout the day I was so thirsty. -- 16# of water!

I bought everything for the next days lunches and ended up eating it all the same day along with the hamburger. It was all zero or one carb per serving.

I'm OK with this. As long as the food qualifies as good for my low carb diet I am alrighjt. I experiment quite a bit.

I am 100% on diet even though it doesn't look like it.

279# Today -- 281# Yesterday -- a 2# loss -- That's a total weight loss of 86# since October 1, 2006 when I started my diet at 365#

TODAY

Friday April 9, 2010 -- Day 309 of my current 1,000 day countdown.

Day 38 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
3# of cold Chuck Steak for breakfast. -- Water only to drink and Nothing more for the day.

281# Today -- 278# Yesterday -- a 3# gain -- That's a total weight loss of 84# since October 1, 2006 when I started my diet at 365#

TODAY

Thursday April 8, 2010 -- Day 308 of my current 1,000 day countdown.

Day 37 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
3# of hamburger for breakfast and 12 ounces one carb per serving Oscar Mayer Baloney for lunch and 3# of hamburger again fora late supper after work. -- Water only to drink and Nothing more for the day.

278# Today -- 280# Yesterday -- a 2# loss -- That's a total weight loss of 87# since October 1, 2006 when I started my diet at 365#

TODAY

Wednesday April 7, 2010 -- Day 307 of my current 1,000 day countdown.6

Day 35 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
2 - 12 ounce packages Hormel Little Sizzlers Sausage Links and six Jumbo Eggs for breakfast and a six ounce package of Pig Skins from Walmart for supper or a snack. -- Water only to drink and Nothing more for the day.

I'm going back to work here for a few weeks or so and I am going to write you a book on my laptop during the time I wait for loads to deliver

Actually I'm going to paint you a Picasso or a Rembrandt or a Michelangelo or a Vincent van Gogh or Leonardo Davinci or an Edger Allen Poe or Jack London -- work of art.

I'm going to paint and describe the world of drugs and stimulants that we live in.

It will be a work of art so that you can understand the complexity and the vastness and importance of this endeavor and what has happened over these last few thousand years and what we can do about it.

Your bones should chill and quiver and your asshole should pucker and shake.

You should salivate and cringe.

This is serious stuff.

Here is the picture we are going to paint.

Did I tell you that you were going to paint this with me?

Well you are, and you are going to do it right now and right here.

We are going to paint and describe a scenario that will describe where we are at today with all these drugs and stimulants and what we face as a result of all this stimulant use.

Here we will begin:

First we have to put this in an understandable complex that can be both seen and understood.

Were going to do a fantasy or illusion or dream or visualization or whatever you want to call it.

We got to put this in context.

We got to make this seeable and understandable.

For the record here I'm sitting buck naked at my computer with the heat turned up at 6:00 AM in the morning of April 7, 2010.

I have 3# of hamburger frying in my electric frying pan for breakfast and I have been reading Jimmy Moore's Blog and listening to his recent podcasts. -- I am waiting for the phone to ring.

One is a Palio guy and the one before him has tried about everything from zero carb to exercise trying to find his way back to health.

Everybody has bits and pieces but mostly everybody misses the fundamental core in all this and so the scrambled eggs approach almost always prevails.

That's why I and we are writing this book.

You and me.

Here we begin.

We need to see this thing so we are going to paint this picture.

First off we got to be able to visualize so here is how we are going to do it.

We need to see the "largeness" of the people effected by this so we are going to bring millions of people together to get a look and a feel for this and what has has happened to the earths populations and what is happening to the earths populations.

Were going to fill "Kingdomes" and "Astrodomes" and Metrodomes of all shapes and sizes.

Domes throughout the world, from Texas to New York to Amsterdam and Greece and Europe and Africa and South America and China and every other continent and island on this planet earth.

We are going to bring all of these hundreds of Astrodomes of people together, along with there domes and put them in one place.

The domes each hold somewhere in the neighborhood of 50,000 to 100,000 people each.

So hundreds of these and we can see the vast numbers of people.

Maybe 20 million people, maybe 50 million people.

Still only less than 1% of the earths 6 billion plus population and people but nonetheless a good sampling to be sure.

So we got hundreds of domes with hundreds of thousands of people, totaling tens of millions of people, in all in these domes somewhere in the middle of Texas.

They cover hundreds of square miles but were going to put them in a more viewable, seeable context.

Eggs!

It sound dumb but play along here for a bit and see what happens.

Each dome with it's people is reduced in size to an egg.

12 eggs for each carton and with the lids torn off from the cartons to each of the twelve eggs is plainly visible.

Now on this floor or patio or gymnasium floor or parking lot or in your living room or at school or work or wherever it's convenient and nonintrusive we will each place about a hundred or so of these eggs cartons, twelve eggs to each carton and side by side until we make about a ten foot square on the floor.

We can now see all one hundred and twenty eggs or domes, each with somewhere between fifty and and hundred thousand people in each of those.

We will gently remove the top half or lids of each egg so that we can see all of the people inside plainly.

They each have there seats just like real domes.

We ask all twenty million people to please stand up.

Maybe we got two hundred egg cartons in a twenty foot square.

They all stand.

They have agreed to do this test.

They are from all parts of the world and come from all of the areas and tribes and families within each of their countries from all of these continents and islands.

They are every race and every creed and every color.

They are young and they are old.

They are babies to old and dieing.

Some are in there mothers wombs.

Others are in there mothers eggs and others in there fathers sperm

They are rich and they are poor.

They are in perfect health and they are in failing health.

Millions have become billions.

We ask them all to stand and they do.

We are going to do a test and they have all agreed to participate.

We ask them all to stand.

We have ten questions we ask them to participate in.

This will be a stand up sit down test.

It will regard what we ingest into our bodies in the way of food and drink and air and through our skin.

Everything that enters our bodies.

Everybody please stand up.

They all do.

It's like thunder seeing them all rise, you can see and hear the shuffle for miles as coats and cloths rub and muscles stretch and people breath and posture themselves accordingly.

They are all standing.

We tell them that in this game everyone must always tell the truth or they will be struck dead by lightening.

This is magic so anything unknown to them will be known so they have nothing to worry about.

If they are unsure of the answer they are simple to open there hands and there on there palms it will tell them what to do.

We have a perfect standing, participating audience.

Question one, will everybody please sit down that consumes alcohol in any form or any amount.

Vast numbers sit down.

After everything settles, question two.

Will everybody please sit dow that consumes, again in any amount and at any time, caffeine in any of it's forms.

Mill;ions sit down.

Nicotine, same thing.

The same, anybody that consumes nicotine in any form or at any time please sit down.

Over half of the worlds population is sitting down.

Yes, this is what I am calling my Rembrandt.

Now we ask the remaining of these thousand, anybody that consumes sugar or high fructose corn syrup or any of there derivatives please sit down.

Hundreds of millions more sit down.
deciples
We have expanded this to thousands of eggs or domes.

Now we ask those remaining standing that everyone who consumes mans hybrid grains and hybrid lentils and hybrid fruits and hybrid nuts and hybrid vegetables and hybrid dairy to please sit down.

Not a single person remaines standing.

When Jesus said for his disciples to get him one righteous man there was none.

His was an example too.

Don't think that this is a religious dogma.

I see Jesus as simply a common mortal man like everyone else except what was thrust upon him.

He saw the wrongs and tried to make them right.

280# Today -- 280# Yesterday -- a 0# loss -- That's a total weight loss of 85# since October 1, 2006 when I started my diet at 365#

TODAY

Tuesday April 6, 2010 -- Day 306 of my current 1,000 day countdown.

Day 35 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
1# of Chuck Steak for breakfast and a 20 ounce T-Bone Steak and about 8 ounces of smoked fish for dinner and supper. -- Water only to drink and Nothing more for the day.

280# Today -- 280# Yesterday -- a 0# loss -- That's a total weight loss of 85# since October 1, 2006 when I started my diet at 365#

TODAY

Monday April 5, 2010 -- Day 305 of my current 1,000 day countdown.

Day 34 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
2 - 12 ounce packages Morrel Little Sizzlers Sausage Links and six Jumbo Eggs for breakfast and a 24 ounce T-Bone Steak for supper. -- Water only to drink and Nothing more for the day.

I was going to eat out today but decided to save the money and eat sausage and eggs at home instead

It's too damned hard to eat out and it's embarrassing to keep going back time after time and again and again to the buffet server getting more and more meat until I'm full.

I always eat more than I should because it's free.

If I was rich this whole thing would be easier

I would be eating New York Steaks and Ribeyes and Fillet Mignon and Scallops and Prawns and Lobster nonstop.

My rotisserie would have roasts and poultry of the highest order.

All organic and grass fed and wild game and wild caught.

I'm not rich so I do what I can with what I have available to me.

I'm not really sure I could eat that pricy while millions starve anyway.

280# Today -- 282# Yesterday -- a 2# loss -- That's a total weight loss of 85# since October 1, 2006 when I started my diet at 365#

TODAY

Sunday April 4, 2010 -- Day 304 of my current 1,000 day countdown.

Day 33 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
2# of 73%/27% Hamburger and six Jumbo Eggs and a large Onion and Garlic Cloves sauteed and scrambled in bacon grease with salt and pepper and eaten for breakfast. -- Water only to drink and Nothing more for the day.

Can Eating Junk Food Really Be an Addiction?

Can Eating Junk Food Really Be an Addiction?

Lot's of people have a handle on sugar and hybrid carbohydrate addiction but no body but me has a handle on the effects of these addictions

I'm the only one who understands how these stimulant drugs effected the earth and all it's inhabitants since we stumbled upon them some thousands of years ago and right up to today.

It's the reason we talk and it's the reason we drive cars and it's the reason we live where we do.

It effects every single one of ours and every single one of those before us.

But not always.

Only these thousands of years.

For millions of years we were perfect, just like all of the other species and life.

To say that this insanity that we now live in is a great thing and that our unstimulated existence was a bad thing is a misnomer and a falsehood.

To say that we can't recover what we have lost would be to look at a baby or a woman and say they don't exist.

Or to look at a baby and a man if you are a woman.

There is still a real human being buried in our soul.

For the baby it is right on top.

When we are mating it returns for that period of time.

When we move are bowels or urinate we are normal if we are outside and using the ground.

Our innate beings still exist.

When I think about how poorly I have done with my diet, I look again and I count the months and days "on diet" and the days "off diet" and I am happy

Even though it could be a whole lot better, lots better.

From October 1, 2006 until today, April 3, 2010 = Three years and five months of dieting.

365 days and 365 days and 365 days and 150 days = 1245 days in all.

About 1150 of those days have been 100% on diet and eating accordingly and happily and losing weight.

About 60 of those days in all have been bingeing and pigout days of enormous extreme sugar and carbohydrate eating.

It might add up to another 15 or 20 pigout days but no more than that.

A good estimate would be 1145 days of 100% and losing weight and feeling great and 100 days max of pigging out and feeling like shit.

I have a lot invested in this.

A few hundred of the 100% days have been recovering days from the binges.

Lot's of lost time and lot's of pain and suffering.

The few great hours of eating and bliss were always followed by lot's of pain and suffering and weight gain and mental anguish.

Far the better to stay on diet, hard as it is at times.

The suffering on the yo-yo dieting is far worse.

It took me dozens of times to get off from cigarettes and the same with gambling.

Once totally free you couldn't put a gun to my head and make me do it.

There is nothing in this world like being addiction free.

I fight the fight till I die.

Free from all addictions and compulsions.

Sugar and hybrid carbohydrates are at the core of all addictions.

They are powerful, potent, deadly drugs.

Get them out of your system and it's a new life.

Helping the children and grandchildren to understand and not have to go through all this is worth it's weight in gold.

I would trade it for nothing.

Dolby + Garniez play "La Vie en Rose" | Video on TED.com

Try to tell the worlds population that they are all high on drugs and they will blow right past you -- Offer them free sugar and hybrid carbohydrates

Offer them free sugar and hybrid carbohydrates and caffeine and alcohol and they will line right up and probably start a riot fighting over who gets what and how much and then they will sell it for a big profit so they can get more or hoard it for themselves.

You could have a shipload or a trainload and it would all be gone in hours.

Every single man, woman and child would be high within a matter of hours.

The party would have begun.

They will never be the same again.

I got to wanting something to eat last night, I wanted sugar and carbs like always

I thought about pig skins and I thought about and almost bought a rotisserie chicken, I went to and looked at Kentucky Fried Chickens Buffet and there grilled chicken, something new to me, and finally settled on The China Buffet and Mongolian Stirfry here in Detroit Lakes.

I don't eat any of there sauces.

I should have bought the Walmart Traditional Rotisserie Chicken for the same five bucks.

"Boring" is the word.

Everything was bland and tasteless.

It was the "sugar high" I was wanting.

That's why heroin and cocaine and meth are so addictive.

You want the "high" and everything seems boring and bland and listless and tasteless without it.

This eventually leaves with sugar and hybrid carbohydrate addiction.

It never leaves with heroin addiction.

That's why it's impossible, to get off from.

Heroin addiction is worse than sugar and hybrid carbohydrate addiction, but not by far.

Not by a long stretch.

Sugar and hybrid carbohydrate addiction is a bitch.

Lazy people have zero chance.

After the "thunp" "thump" "thump" with your body about to jump out of your chest, after this leaves you, boring sets in.

Addictions are a bitch.

Caffeine, cocaine, tobacco, alcohol, gambling.

All addictions are a bitch.

Until you fully break them.

Then they are nothing but they can reignite at the drop of a hat, if you let them.

Don't let them and you live a beautifully and addiction free, healthy and abundant life.

That's a fact but it's not for the timid or the weak of heart.

It takes balls my friend, or maybe you could say it takes cock and balls my friend, or "pussy" I guess you could say if your female.

Cock and balls and brains for the males I say, and pussy and ovaries and brains for you females.

Not one, and not two, but all three.

Believe me!

It's true!

Guts and brains is another way of saying it.

282# Today -- 279# Yesterday -- a 3# gain -- That's a total weight loss of 83# since October 1, 2006 when I started my diet at 365#

TODAY

Saturday April 3, 2010 -- Day 303 of my current 1,000 day countdown.

Day 32 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
2 - 12 ounce packages of Hormel Little Sizzlers Sausage Links and six Jumbo Eggs for breakfast and Mongolian Stir Fry and Buffet at the China Buffet in town here for supper. I ate about three or four pounds of meat and fish and shrimp and low low carb vegetables. -- Water only to drink and Nothing more for the day.

Eggs really suck up the grease

Am I the only one that notices this?

I often have a quarter of an inch of grease in my pan after frying bacon or sausage.

Six fried eggs sucks most of it up!

My "theory" is that eggs are food for baby chicks and fat being good food, also gets sucked up by them, making for more good food!

It's all bullshit! -- I'm just this fanatic guy that see's sugar and hybrid carbohydrates and stimulants and drugs in everything there is

"Wall Street Bull".


I'm just this nut case who has this thing all blown out of proportion and exaggerated to the extent of blindness and insanity.

Come and get me and take me out of my misery!

Shoot me! Kill me! Stop me from all this madness!

-- That is the only way this will ever end, and then, the internet will carry me on forever!

I will be a martyr. I will be a king.

But I will be dead.

To those I leave behind I only say.

I tried!

Now we all know, trying ain't good enough.

We get in a fight with a bunch of guys and you tried! --

Fuck that!

You got to do a lot more than try, you got to kick some ass.

Otherwise it's all up to me and it might be more than I can do all alone.

So you can help me or you can kill me, but please stay the fuck away from me if all your going to do is pretend you tried and then go your merry way.

I slept over eight hours last night without interruption and I'm not having to go to the bathroom as much during the day either -- I'm detoxifying

There is no doubt in my mind that sugar and hybrid carbohydrates are hard on my kidneys and liver and prostrate, remaining sugar free helps all three of these and a lot more that I don't know anything about.

Even fighting colds, which I seldom get anyway but with a sugar free diet, I seem to shed whatever comes my way.

Major health benefits, both mentally and spiritually as well as psychically, when I remain sugar and hybrid carbohydrate free.

-- One, I'm an addicted junky with all of the junkies symptoms and conditions and two, I'm not a junky and have none of the junkies symptoms or conditions.

He suffers and dies an early and painful death and I live to be old and in perfect health.

That's not to say that a lot of people don't live to be old, and that many of these people live to be old in relatively, perfect health.

This is to say that even with there longevity and health that they would have lived much longer and much healthier had they been sugar and hybrid carbohydrate and caffeine and alcohol free for there entire lives.

Much healthier and much longer.

So instead of 90 years old and in good health, 110 years old and in perfect health.

The quality of there mental/spiritual/psychical health for there entire lives would also have been immensely improved.

But they died at 91 years old and remained healthy the whole way so they believe none of this.

279# Today -- 279# Yesterday -- a 0# gain -- That's a total weight loss of 86# since October 1, 2006 when I started my diet at 365#

TODAY

Friday April 2, 2010 -- Day 302 of my current 1,000 day countdown.

Day 31 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
1 1/2# of bacon and six jumbo eggs for breakfast and six jumbo eggs fried in bacon grease for lunch and then half of a 6 ounce package of Walmart Pork Skins for a snack with the kids later in the evening. -- Water only to drink and Nothing more for the day.

April Fools -- I'm really this big fat guy that weighs 400# and I made all this stuff up

It may not look like it but I am once again well on the road to recovery

My one meal a day is tasting great and I am feeling better every day.

I'm not stuffed and I'm no longer stimulated with sugar and hybrid carbohydrates, even if it is only 14 days since I last ate sugar.

It was just the one meal the one day and two weeks of clean before that, that helps.

Also I have been doing this for over three and a half years so I understand my body signs pretty well.

I've got bacon and eggs to eat as well as sausage and hamburger and wild rice and onions and garlic and whatever seasonings I choose.

Today I go to a safety meeting for my fertilizer job which starts in a few days.

My bills are mostly paid and I'm headed for my new computer and cameras.

I caught a slight cold the other day and I'm getting over that too.

The kids are out of school for a week so we should have some fun times also.

I'm warm and well fed and I have the kids and I also have this large message and interest in bringing this sugar/hybrid carbohydrate addiction message to the world.

I'm the only guy on the planet earth to have figured out what happened and what is the cause of all this insanity and ill health.

Stimulant drugs.

Hundreds and thousands of years of these stimulants globally and very specifically these last hundred years and even more than that these last fifty or sixty years.

The worlds food chain and it's changes.

It's astounding and I'm the only guy who knows it.

One could easily think that ego mania has crept in here.

Think what you wish, I know it to be fact.

Just like the schizophrenic who hears voices that he knows to be real only they are not, they are hallucinations.

Mine are not voices and mine are not hallucinations and mine are not exaggerated truths.

I have the exact perspective in this.

It's simply to large to understand for those who don't understand drugs and specifically stimulants and what they do to our minds and bodies.

Sugar, hybrid carbohydrates, caffeine and alcohol, front and center.

Now it all makes sense but only if you understand the effects of stimulants on out minds and beings and personalities and bodies.

It's a good life if you know how to live it.

I know how to live it and I know how lucky I am.

Have a good day!

279# Today -- 277# Yesterday -- a 2# gain -- That's a total weight loss of 86# since October 1, 2006 when I started my diet at 365#

TODAY

Thursday April 1, 2010 -- Day 301 of my current 1,000 day countdown.

Day 30 of my re-re-re-recovery from my three current sugar binges in the last few months.

Yesterdays eating:
1 1/2# of bacon and six jumbo eggs for breakfast. -- Water only to drink and Nothing more for the day.