261# on Day 231 Tuesday, January 13 of my Thousand Day Weight Loss Countdown! Started at 318# on May 27, 2008 --Current Weight Loss 57# in 231 Days

Total weight loss 104# since October 1, 2006.

I am a 63 year old male.

5 feet 9 1/2 inches tall.

I still have another 81# to lose to get down to 180# -- my typical, normal weight that I should be!

I weighed 165# when I was 18 years old and slowly progressed to over 365# by my middle and late 50's.

This is dedicated to carbohydrate addiction and it's cure!

I weighed 365# (probably more)(my highest weight ever) on October 1, 2006, the beginning of my diet!(My scale only went to 350#) -- I was down to 282# fifteen months later on January 1, 2008 while on my low carb 'no forced exercise' and 'all you can eat' diet! -- An 83# Weight Loss in Fifteen Months! -- I then regained 33# in five months by not adhering to my diet and weighed 318# again by May 27, 2008 (Just seven months ago!) on 'Day One' of my 'Thousand Day Countdown'!)

I will post daily for 1000 days

Today's Post:
1 1/2# of Hamburger Steak cooked Thick and Rare and six large eggs for breakfast and a 1# ring of Beef Baloney for supper and nothing more for the day except water.

All's well that ends well and this is going to end well and then continue on forever so I have no problems or doubts.

Out bodies and body chemistry's are working things out after years of abuse and addiction.

It can take time for our bodies to fine tune and tweak ourselves back to normal after all this abuse.

I believe our instincts and innate selves will lead us back to pure health if allowed too.

It's easy for us to NOT do our part, just like when we were bombarding ourselves with sugar and hybrid carbohydrates and other stimulents and drugs like caffeine and alcohol and everything else, including pharmaceuticals and the other array of drugs including marijuana and tobacco and everything else.

We consciously eat and imbibe and ingest all this stuff thinking that it is good for our lives and selves.

The baloney I shouldn't be eating but I bought 20# on sale awhile back and I have to get rid of it. -- I plan on not making this type of mistake again.

Rings of Baloney are one of my old loves dating back to early childhood.

My dear mother was wrong then and I am wrong now.

How dumb is that!

Mom wasn't dumb, she just didn't know any better!

I know better but I did it anyway and I knew it when I was doing it!

One moment of weakness is all it takes.

Addictions are powerful forces!